Weigh In record (no journal entry) for 13 July 2018
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126.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1945 kcal
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Fat: 82.03g | Prot: 110.63g | Carb: 200.38g.
Breakfast: Lider Trufas Granel Providencia, Belgian Dark 72%, Sabu Semilla de Chia, Plátano, Mantequilla de Maní, Canela, Calo Leche Descremada en Polvo, Mi Tierra Avena Integral. Lunch: Carozzi Quinoa, Hellmann's Mayonesa, Lider Choclo en Granos, Apio, Cebollas, Zanahoria, Brócoli, Nature's Farm Champiñones Enteros, Ariztía Carne Molida de Pavo. Dinner: Lider Pan Italiano, Malloa Salsa de Tomate, JB Mostaza, Hellmann's Mayonesa, Queso, Fuchs Pan Integral Multigrano Light, Ariztía Carne Molida de Pavo. Snacks/Other: En Linea Cereales Bolitas Sabor Chocolate, Danone Caramel Cafe, Soprole Protein +, Blondie de Garbanzo. more...
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gaining 1.8 lb a week
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