Weigh In record (no journal entry) for 13 July 2018
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176.3 lb
Lost so far: 23.7 lb.
Still to go: 176.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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245 kcal
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Fat: 18.50g | Prot: 11.00g | Carb: 11.00g.
Lunch: Green Giant Hass Avocado, HEB Chicharrones Pork Rinds , Mi Familia Salsa. more...
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losing 20.3 lb a week
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Dorene40's weight history
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