Weigh In record (no journal entry) for 13 July 2018
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257.7 lb
Lost so far: 11.2 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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760 kcal
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Fat: 30.52g | Prot: 77.08g | Carb: 39.54g.
Breakfast: Coffee. Dinner: Pepsi Diet Pepsi, Mayonnaise , White Bread , Milestones Grilled Chicken Breast. Snacks/Other: Potato Chips. more...
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gaining 3.9 lb a week
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Akiki.Joyce's weight history
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