Weigh In record (no journal entry) for 15 May 2018
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226.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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945 kcal
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Fat: 32.51g | Prot: 45.72g | Carb: 103.42g.
Breakfast: Subway Tomate, Alface, Café com Leite Integral, Dr. Oetker Bolo de Leite, Café com Leite e Açúcar. Lunch: Qualitá Torta de Frango com Requeijão. Dinner: Vagem, Salada Crua, Bife de Carne de Vaca. Snacks/Other: Banana Caturra, Coca-Cola Refrigerante. more...
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