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14% BF
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127.9 lb
Lost so far: 22.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2008:
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1621 kcal
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Fat: 48.04g | Prot: 224.53g | Carb: 90.78g.
Breakfast: body fortress, benefiber. Lunch: body fortress, benefiber. Dinner: kim chi, celery, el pollo loco, white, egg. Snacks/Other: candies, , spam. more...
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losing 33.6 lb a week
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