brendacc's Journal, 05 August 2012

168.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 85.56g | Prot: 65.95g | Carb: 213.58g.   Breakfast: Mini Moos Half & Half Creamers, Maple Syrup, Blueberry Pancakes, Egg. Lunch: Fresco Soft Taco - Beef. Dinner: Green Beans - No Potatoes, Chicken Thigh (Skin Not Eaten), Cornbread Muffin. Snacks/Other: Classic, Mocha Ice Cream (Like It). more...

2062 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...