Weigh In record (no journal entry) for 12 July 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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499 kcal
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Fat: 41.96g | Prot: 25.03g | Carb: 6.08g.
Breakfast: Butter, Heavy Cream, Borden Shredded Cheddar Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Deli Turkey or Chicken Breast Meat. more...
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macbillybob's weight history
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