Weigh In record (no journal entry) for 12 July 2018
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159.8 lb
Lost so far: 99.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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700 kcal
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Fat: 32.68g | Prot: 77.68g | Carb: 27.31g.
Lunch: Azeite de Oliva Extra-Virgem, Heinz Tomato Ketchup Picante, Catupiry Cream Cheese, Sadia Queijo Mussarela (40g), Sadia Filé de Peito de Frango, Repolho. more...
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gaining 40.1 lb a week
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fernandohcivileng's weight history
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