furious78's Journal, 21 May 2010

212.2 lb Lost so far: 4.8 lb.    Still to go: 32.2 lb.    Diet followed 100%.

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2366 kcal

Fat: 113.11g | Prot: 73.04g | Carb: 217.21g.   Breakfast: Glazed Cake Stick Donut, Coffee. Lunch: Diet Lemonade (Large). Dinner: Avocado Turkey Burger, French Fries. Snacks/Other: Skinny Caramel Latte (Grande), Diet Mountain Dew, Mrs. May's. more...

2835 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 6 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...