Weigh In record (no journal entry) for 12 July 2018
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157.6 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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613 kcal
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Fat: 36.06g | Prot: 23.74g | Carb: 54.00g.
Breakfast: Jumbo Pasas Rubias, Maní, Palta, Danone Yogurt Griego Natural. more...
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losing 1.2 lb a week
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Ernest1990's weight history
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