Weigh In record (no journal entry) for 12 July 2018
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229.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2018:
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2561 kcal
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Fat: 100.30g | Prot: 125.10g | Carb: 140.01g.
Breakfast: Black Pepper, Salt, Cheddar Cheese, Tomatoes, Egg (Whole), Olive Oil. Lunch: Nando's Lemon & Herb Per-Peri Sauce, Clover Feta Plain, Lettuce, Tomatoes, Lamb Roast. Dinner: Tomatoes, Mrs. H. S. Balls Original Chutney, Kedgeree. Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Coffee (made from Ground), Coffee (made from Ground), Bonaqua Pump, Bonaqua Pump, Bonaqua Pump, Bonaqua Pump. more...
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