Weigh In record (no journal entry) for 12 July 2018
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167.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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1555 kcal
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Fat: 106.43g | Prot: 87.30g | Carb: 62.04g.
Lunch: Almonds, Mustard Vegetable Oil, Whole Milk Mozzarella Cheese, Pork, White Rice (Long-Grain, Dry, Enriched, Parboiled). Snacks/Other: Walnuts. more...
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losing 4.6 lb a week
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Aparajeeta Dhuria's weight history
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