Weigh In record (no journal entry) for 12 July 2018
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114.4 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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2364 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 50 minutes, Elliptical - 10 minutes, Apple Health - 23 hours. more...
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losing 3.1 lb a week
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katerine17summ's weight history
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