Weigh In record (no journal entry) for 11 July 2018
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174.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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2474 kcal
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Fat: 80.70g | Prot: 122.23g | Carb: 296.17g.
Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Leche de Soya, Avena, Frambuesas, Plátano, Mantequilla de Maní. Dinner: Queso Fresco, Bimbo Tortillas, Huevo Revuelto, Myprotein Vegan Blend, Myprotein Vegan Blend, Plátano. Snacks/Other: Margarita, Plátano, Victoria Integrackers Quinua. more...
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losing 10.8 lb a week
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