Rnbwgrl's Journal, 21 May 2010

219.0 lb Lost so far: 24.5 lb.    Still to go: 59.0 lb.    Diet followed 100%.

---

1193 kcal

Fat: 65.43g | Prot: 57.76g | Carb: 102.43g.   Breakfast: salsa, tomato, Flour Tortillas, scrambled eggs, chorizo. Lunch: salsa, tomato, scrambled egg, chorizo, flatout light. Dinner: hotdog bun, bratwurst. Snacks/Other: Sweet Cucumber Pickle (Low Sodium). more...

3289 kcal

Activities & Exercise: Standing - 1 hour, Exercise machine (slow) - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Desk Work - 8 hours. more...