jenkie5's Journal, 05 August 2012

129.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

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483 kcal

Fat: 6.67g | Prot: 42.89g | Carb: 70.80g.   Breakfast: Callifornia Ambrosia Pancakes. Lunch: spicy vegetable soup. Dinner: ***Jell-O Mousse Temptations - Chocolate, grilled chicken breast fillet (Foster Farms), veggie salad & vinegar salsa. Snacks/Other: Orvill's Original (air popped), Mentos Squeeze Gum (strawberry), Tea & Honey To Go - Mango Pineapple (yum!). more...

1487 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...