Weigh In record (no journal entry) for 21 May 2010
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166.8 lb
Lost so far: 4.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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722 kcal
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Fat: 13.19g | Prot: 32.79g | Carb: 121.07g.
Breakfast: Gouda Cheese, Double Fiber Wheat Bread, Grapefruit, Jelly (All Flavors), Egg White, Egg. Lunch: Sushi. more...
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losing 0.2 lb a week
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anielson85's weight history
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