Weigh In record (no journal entry) for 21 May 2010
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134.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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740 kcal
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Fat: 15.81g | Prot: 63.33g | Carb: 91.73g.
Breakfast: Chocolate Munchkin dunkin donuts, Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Creamy Corn Soup (Low Fat). Dinner: Fried Calamari. Snacks/Other: Special Dark Chocolate Kisses. more...
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losing 7.0 lb a week
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