Weigh In record (no journal entry) for 11 July 2018
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136.2 lb
Lost so far: 39.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2018:
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803 kcal
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Fat: 49.10g | Prot: 73.46g | Carb: 5.78g.
Breakfast: Pruvit Keto OS Max Maui Punch. Dinner: Roast Beef. more...
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losing 2.8 lb a week
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shelbylynn03's weight history
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