Weigh In record (no journal entry) for 05 August 2012
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127.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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1095 kcal
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Fat: 41.00g | Prot: 30.00g | Carb: 145.50g.
Breakfast: EASY COFFEE CAKE MIX. Lunch: Shredded Steak Taquitos, 100 Calorie Snack Pack. Dinner: Soft Taco with Shredded Beef, Side Salad. Snacks/Other: Low Fat Cinnamon Graham Crackers. more...
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gaining 2.8 lb a week
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