Noodle86's Journal, 21 May 2010

176.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 47.76g | Prot: 71.92g | Carb: 82.87g.   Breakfast: Peanut Butter, Puffed Rice Cake. Lunch: Mixed Salad Greens, White Tuna Fish (Drained Solids In Oil, Canned). Dinner: eggs. Snacks/Other: Bananas, Glucose Control. more...

2295 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Bicycling (leisurely) - <10/mph - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...