Weigh In record (no journal entry) for 11 July 2018
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176.3 lb
Lost so far: 23.7 lb.
Still to go: 176.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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833 kcal
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Fat: 41.95g | Prot: 43.70g | Carb: 67.79g.
Lunch: Taco Salad , Casa Ole Tortilla Soup. Dinner: Meijer Tater Tots, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: PJ Company Pickle Juice. more...
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gaining 5.6 lb a week
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Dorene40's weight history
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