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DLOBU
Journal
10 Jul 18
DLOBU's Journal, 10 July 2018
DLOBU's Profile
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Weigh In record (no journal entry) for 10 July 2018
176.4 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 July 2018:
1368 kcal
Fat: 43.82g | Prot: 64.39g | Carb: 184.46g.
Breakfast:
Café, Frijoles Refritos, Bolillo, Tortilla de Huevo.
Lunch:
Sandía.
Dinner:
Tortillas de Maíz, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Frijoles Refritos.
Snacks/Other:
Té de Hierbas (que No Sea de Manzanilla, Infusión), Café.
more...
2194 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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