A seguir luchando 💪🏻🎉
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84.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1220 kcal
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Fat: 35.30g | Prot: 119.45g | Carb: 125.61g.
Breakfast: Abbott Ensure Advance, Plátano, La Huerta Frutos Del Huerto, Susalia Crackers, Alco Pechuga de Pollo Deshebrada, Granvita Avena Instantánea con Amaranto, Lala Leche 100 Reducida en Grasa, Almendras. Lunch: La Huerta Ejote, Nopales, Susalia Tortilla de Maíz y Nopal, Salpicón, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Fresas, Nopales, Susalia Crackers, Alco Pechuga de Pollo Deshebrada, Silk Leche de Almendras sin Endulzante. Snacks/Other: Cacahuatina con Arándano y Chia , Guayaba, Almendrina con Coco, Rueda de Arroz, D'Gari Gelatina Light. more...
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gaining 2.2 lb a week
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