Weigh In record (no journal entry) for 05 August 2012
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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681 kcal
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Fat: 17.52g | Prot: 29.23g | Carb: 99.29g.
Breakfast: Aardbeien, Cracottes Volkoren, Delight Bosvruchten Jam. Lunch: Aardbeien, Delight Bosvruchten Jam, Cracottes Volkoren. Dinner: Rundergehakt (15% Vet). Snacks/Other: Aardbei Yoghurt. more...
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losing 5.1 lb a week
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Annickvdkaaden12's weight history
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