Weigh In record (no journal entry) for 05 August 2012
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2012:
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2499 kcal
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Fat: 117.16g | Prot: 127.51g | Carb: 192.56g.
Lunch: Maiskölbchen, Bier, Schafskäse, Ziegenkäse (Weich), Eingelegtes Gemüse, Regenbogenforelle (Gezüchtet). Dinner: Speiseeis, Grüner Blattsalat, Gemischte Blattsalate, Nudeln mit Gemüse, Rindersteak, Frischkäse, Lammfilet, Butterzopf, Bier. Snacks/Other: Schokoladenstückchen, Rivella Blau, Kartoffelchips. more...
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2551 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Swimming (slow) - 10 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Skiing (water) - 20 minutes. more...
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