Yuudster's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
132.5 lb Lost so far: 4.9 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   gaining 0.2 lb a week

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daccat11 updated their Exercise Diary.