Weigh In record (no journal entry) for 10 July 2018
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175.9 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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100 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 13.00g.
Dinner: ICA Sugar Snaps, ICA Sugar Snaps. more...
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losing 12.3 lb a week
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