r4chy's Journal, 10 July 2018

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I don’t know how this has happened because for the last week I have been feeling fat and depressed because I can’t control my eating and binging on crap 😞

149.8 lb Lost so far: 13.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

losing 2.4 lb a week

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Comments

nice drop 👍

10 Jul 18 by member: jacshadow

All ways good when it’s a surprise drop.

10 Jul 18 by member: bubblegum14

Lovely comments thank you ☺️ I’m trying to maintain too it’s just harder than I thought especially when your not in the right frame of mind, oh well tomorrow’s a new day 😌

10 Jul 18 by member: r4chy


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r4chy's Journal, 10 July 2018

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