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jumped back and forth between carbs and Liquor. shot up 1kg.
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168.7 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1183 kcal
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Fat: 68.20g | Prot: 56.69g | Carb: 92.94g.
Breakfast: Boiled Egg, Tandoori Chicken. Lunch: Medu Vada, Masala Dosa, Idli, Chocolate, Mustard Vegetable Oil. more...
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gaining 3.1 lb a week
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Aparajeeta Dhuria's weight history
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