Dietandfitnes's Journal, 10 July 2018

Weigh In record (no journal entry) for 10 July 2018
137.8 lb Lost so far: 18.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2018:
352 kcal Fat: 10.01g | Prot: 26.07g | Carb: 41.50g.   Breakfast: Огурец (с Кожурой), Главпродукт Клюква Протертая с Сахаром, Лента Лосось Филе Слабой Соли, Картошка Печеная. more...
1001 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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