Weigh In record (no journal entry) for 09 July 2018
|
173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2018:
|
53 kcal
|
Fat: 0.19g | Prot: 0.64g | Carb: 13.48g.
Breakfast: Bananas. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morikap's weight history
|