Weigh In record (no journal entry) for 09 July 2018
|
223.3 lb
Lost so far: 30.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2018:
|
1706 kcal
|
Fat: 92.49g | Prot: 69.85g | Carb: 151.62g.
Breakfast: Holy Fruits Dattes Deglet Nour, Banane, Pêches. Lunch: Marque Repère Carottes Râpées. Dinner: Fromage Brie, Pommes de Terre Frites (Salées), Blanc de Poulet. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aidab92's weight history
|