Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lovingmybabies1979
Journal
20 May 10
lovingmybabies1979's Journal, 20 May 2010
lovingmybabies1979's Profile
< Previous Entry
|
Next Entry >
wowwwww ,..... 3 pounds gone in only a few days!!! yayyyy :)
234.0 lb
Lost so far:
3.0 lb
.
Still to go:
94.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 May 2010:
1036 kcal
Fat: 34.46g | Prot: 62.77g | Carb: 126.02g.
Breakfast:
water, splenda, coffee.
Lunch:
water, honey nut cheerios.
Dinner:
great value cherry drink mix sugar free, sour cream and cheddar chips, hamburger.
Snacks/Other:
great value 100 calorie minis vannilla flavored ice cream sandwiches, whey protein jillian michaels.
more...
4090 kcal
Activities & Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lovingmybabies1979's weight history
view complete history