Jeri_Joseph's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
127.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2010:
501 kcal Fat: 26.24g | Prot: 10.81g | Carb: 60.26g.   Breakfast: Coffee, Cream Substitute (Powdered). Lunch: Oreo Thin Crisps - 100 Calorie Snack Packs, Natural Almonds 100 Calorie Pack, Wheatables NutCrisps Roasted Almond Crackers (Keebler), Healthy Vision Vegetables. more...
losing 1.2 lb a week

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