Weigh In record (no journal entry) for 09 July 2018
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1396 kcal
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Fat: 53.23g | Prot: 67.27g | Carb: 170.35g.
Breakfast: Arance. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Rucola, Lonza di Maiale (Filetto). Dinner: Pesca, Fragole Surgelate senza Zuccheri Aggiunti. Snacks/Other: McVitie's Digestive. more...
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losing 2.6 lb a week
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stipyna's weight history
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