Weigh In record (no journal entry) for 04 August 2012
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244.0 lb
Lost so far: 57.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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305 kcal
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Fat: 7.09g | Prot: 44.97g | Carb: 12.14g.
Breakfast: 100% Premium Vanilla Whey Protein. Lunch: wonton wrapper, lucerene mozzarella shredded, pizza sauce, hormel turkey pepperoni. Dinner: chicken breast. more...
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gaining 7.0 lb a week
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onmywayjen's weight history
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