Profiler's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
174.2 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2012:
1556 kcal Fat: 55.20g | Prot: 56.07g | Carb: 222.18g.   Breakfast: Coffee with Milk, Fried Egg, Frankfurter or Hot Dog. Lunch: Buckwheat. Dinner: Pineapple Juice, Mayonnaise, Beets. more...
2140 kcal Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
gaining 0.5 lb a week

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