Weigh In record (no journal entry) for 08 July 2018
|
205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2018:
|
684 kcal
|
Fat: 20.22g | Prot: 22.28g | Carb: 102.82g.
Breakfast: Banana Nanica, Italac Leite Desnatado. Lunch: Arroz Branco (Cozido). Dinner: Pizza Portuguesa. Snacks/Other: Bauducco Biscoito Recheados. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolpalomo's weight history
|