Weigh In record (no journal entry) for 08 July 2018
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154.1 lb
Lost so far: 104.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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1088 kcal
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Fat: 44.95g | Prot: 83.32g | Carb: 93.08g.
Lunch: Suco de Limão, Churrasco. Dinner: Abacaxi. more...
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losing 32.4 lb a week
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fernandohcivileng's weight history
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