Denna21408's Journal, 08 July 2018

173.1 lb Lost so far: 2.9 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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780 kcal

Fat: 46.56g | Prot: 55.37g | Carb: 30.89g.   Breakfast: Kaffee (Gemahlen), Kaffee mit Milch. Lunch: Edeka Paprika-Glocken, Like Meat Grilled Chicken Paprika , Edeka Ziegenfrischkäsetaler, Cocktailtomaten, REWE Bio Feiner Blattsalat Mix Bio . Snacks/Other: Schokoladentorte. more...

2040 kcal

Activities & Exercise: Hanging Laundry - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...