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Today I am starting the St Joseph's Hospital Diet. You can lose up to ten lbs in 3 days and up to 40 lbs in a month. Now, that seems excessive, but I am going to try. If i lose weight, I will continue to do it, 4 cycles of 3 days until early june.
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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losing 1.8 lb a week
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