Weigh In record (no journal entry) for 20 May 2010
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244.4 lb
Lost so far: 15.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1513 kcal
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Fat: 53.39g | Prot: 120.07g | Carb: 139.29g.
Breakfast: Light String Cheese, Sugar Free French Vanilla Coffee Creamer, Poached Egg. Lunch: Tangerines (Mandarin Oranges), Apples, Bananas, yoplait light, Rotisserie Chicken, Green Snap Beans (Drained Solids, Canned). Dinner: Grilled vegetables, Grilled Salmon. more...
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losing 37.8 lb a week
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