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fasting today
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187.2 lb
Lost so far: 37.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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3459 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 7 hours, Housework - 8 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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losing 0.8 lb a week
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