Weigh In record (no journal entry) for 07 July 2018
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174.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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2058 kcal
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Fat: 72.63g | Prot: 77.03g | Carb: 290.70g.
Lunch: Leche de Soya, Chia, Avena, Frambuesas, Plátano, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Croissants de Queso, la Abuela Yogurt, Uvas Pasas (sin Semillas), Durazno, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Mayonesa, Pollo, Bimbo Pan Blanco . more...
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losing 6.2 lb a week
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