Weigh In record (no journal entry) for 07 July 2018
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187.4 lb
Lost so far: 9.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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2892 kcal
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Fat: 180.00g | Prot: 109.40g | Carb: 220.00g.
Dinner: Mrs. Fields Chocolate Chip Cookie Cake, In-N-Out Dr Pepper, Hooters Chicken Wings, Hooters Curly Fries. more...
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steady weight
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