Weigh In record (no journal entry) for 07 July 2018
|
158.7 lb
Lost so far: 100.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2018:
|
612 kcal
|
Fat: 31.44g | Prot: 60.80g | Carb: 19.65g.
Lunch: Suco de Limão. Dinner: Cacau Show Picolé Intensidade. Snacks/Other: Carne de Sol. more...
|
gaining 46.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandohcivileng's weight history
|