Weigh In record (no journal entry) for 07 July 2018
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177.0 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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107 kcal
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Fat: 2.57g | Prot: 3.12g | Carb: 19.78g.
Breakfast: Grönt Te, Gala Äpplen, Kokt Ägg. more...
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losing 1.0 lb a week
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