Beckisue's Journal, 20 May 2010

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Weigh In record (no journal entry) for 20 May 2010

138.8 lb Lost so far: 0 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:

385 kcal

Fat: 8.89g | Prot: 7.29g | Carb: 73.95g. Breakfast: Apples & Cinnamon Instant Oatmeal, Chocolate Hazelnut Biscotti. Snacks/Other: banana. more...

2155 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Sleeping - 8 hours, Resting - 7 hours and 24 minutes, Desk Work - 8 hours. more...

losing 1.7 lb a week

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Beckisue's Journal, 20 May 2010

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