Weigh In record (no journal entry) for 07 July 2018
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118.6 lb
Lost so far: 9.9 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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889 kcal
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Fat: 23.78g | Prot: 131.39g | Carb: 36.68g.
Breakfast: Mincidelice Bevanda Cappuccino. Lunch: Zucchine Cotte, Petto di Pollo. Dinner: Lattuga a Foglia Verde, Naturella Fiocchi di Latte Light. Snacks/Other: Herbalife Barretta Proteica Mandorla e Vaniglia, Mincidelice Budino Caramello, Mincidelice Budino Caramello, Anacardi. more...
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gaining 1.2 lb a week
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